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In this episode, Dr M shares the second part of her Energy Equation™. The Energy Equation™ was developed over 3 years ago to simplify the key areas to focus on to be sure to have the best energy possible. In today’s episode, Dr M discusses the second factor in the equation…. Fitness and Movement. Dr Listen In

The post The Energy Equation – part 2 appeared first on The Wellness Couch.

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The post The Energy Equation – part 2 appeared first on The Wellness Couch.