{"store":{"baseInfo":{"podcastTitle":"Be the Queen of Your Stress","slug":"alignedu","podcastDescription":"A podcast designed to help inspire change in how you see, manage and use your stress. So you can be the Queen of your Stress not your Stress being the Queen over you.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15400910/BQS-iTunes-pic2.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15400910/BQS-iTunes-pic2_1200x628.jpg?s=c74e7ed73e4e4fa9e6509ca9b4700080&e=png","podcastUrl":"https://alignedu.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/alignedu/feed.xml","theme":"waves","podcastDeepLink":"https://www.podbean.com/pu/pbblog-xbm53-eaffce","removePodbeanBranding":"yes","brandingLogo":"http://imglogo.podbean.com/companyLogo/15242596/TWC_Vertical_Logo_white_font0c55b17f-9d3e-7ef1-ce45-bf3a9ed4a544_pe5zv.png","timeZone":{"timeZoneId":75,"gmtAdjustment":"GMT+10:00","useDaylightTime":1,"value":10,"text":"(GMT+10:00) Canberra, Melbourne, Sydney","daylightStartTime":"First Sunday of October +2 Hours","daylightEndTime":"First Sunday Of April +3 Hours/First Day Of Next Year","timezone":"Australia/Sydney"},"podcastDownloads":null,"totalEpisodes":193,"showComments":false,"iOSAppDownloadLink":null,"customizeCssUrl":"https://s3.amazonaws.com/user-css.podbean.com/15400910/waves/style.css","androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"The Wellness Couch","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-xbm53-eaffce-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Falignedu.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog15400910%26podcastIdTag%3Dxbm53&dfl=https%3A%2F%2Falignedu.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/1e2282cc-3321-4483-b162-7400e59b57aa","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://tunein.com/podcasts/Education-Podcasts/Aligned-U-p2174658/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/105195794","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3420853","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/aligned-u-dr-m-qCQfEyJvrO1/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/be-the-queen-of-your-stress-4988794","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/48141","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"Roboto"},{"id":"PlayerColor","val":"#3A61B9"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"BackgroundImage","val":"/assets/vanilla-banner.jpg"},{"id":"BackgroundImageForMobile","val":null}],"page-header":[{"id":"PageHeaderTextColor","val":"#000000"},{"id":"PageHeaderBackgroundColor","val":"#A9D2F3"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":12},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#fdfdfd"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/6jjGqdHzDun3","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-Lexnq3cJrcwN","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.generic","app_store_id":1484287462,"app_name":"Podbean Biz Podcast App","scheme":"enterprise-podbean-com"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":false,"organizationName":"The Wellness Couch","organizationPageLink":"https://www.podbean.com/podcast-network/anilcp2pfs2dk"},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://alignedu.podbean.com","apiCommonParams":{"t":"6769eef1","clientSignature":"2259c099fa588e4f9d899da79620edaa","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":null,"commentsTotalPage":null,"commentsPage":null,"commentEpisodeId":null,"episode":{"id":"pb19976561","idTag":"xegws","title":"BQS 81: Food Connection","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15400910/BQS-iTunes-pic2_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15400910/BQS-iTunes-pic2_1200x628.jpg?s=c74e7ed73e4e4fa9e6509ca9b4700080&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15400910/BQS-iTunes-pic2.png","previewContent":null,"content":"

Are you connected to your food? In today’s episode Dr M dives into your connection with your food. Making a clear choice as to why you are choosing to eat the way that you eat… are you eating to heal or for life as they are often two very different things… To find out if Listen In

The post BQS 81: Food Connection appeared first on The Wellness Couch.

","publishTimestamp":1555873200,"duration":635,"mediaUrl":"https://mcdn.podbean.com/mf/web/9afmbt/pts_redirect_mp3_thewellnesscouch_com_wp-content_uploads_podcasts_bqs_bqs-81-food-connection.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-xegws-130d171","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-xegws-130d171","transcriptUrl":null,"permalink":"/e/bqs-81-food-connection/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB130D171XEGWS","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":383,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-xegws-130d171","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb19976561","idTag":"xegws","title":"BQS 81: Food Connection","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15400910/BQS-iTunes-pic2_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15400910/BQS-iTunes-pic2_1200x628.jpg?s=c74e7ed73e4e4fa9e6509ca9b4700080&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15400910/BQS-iTunes-pic2.png","previewContent":null,"content":"

The post BQS 81: Food Connection appeared first on The Wellness Couch.