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Reflections as the Sun sets on 2018… In today’s episode Dr M dives into the importance of reflecting in gratitude on the year that was…. It’s easy to get caught up with the circumstances that you felt may not have gone your way and forgetting about the wonderful things that have happened. Dr M discusses Listen In

The post BQS 65: Reflections of the year that was appeared first on The Wellness Couch.

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The post BQS 65: Reflections of the year that was appeared first on The Wellness Couch.