BQS 26: BQS LIVE PLUGGED IN – Part 2 with Special Guest Dr Damian Kristof

In this episode Dr M and her special guest Dr Damian Kristof break down food into simple and easy to follow steps. Damian shares his tips on how to make food easy, explains the traps in getting extreme about our food and how keeping a happy balance and blend is key to longevity. To stay Listen In

The post BQS 26: BQS LIVE PLUGGED IN – Part 2 with Special Guest Dr Damian Kristof appeared first on The Wellness Couch.