{"store":{"baseInfo":{"podcastTitle":"Be the Queen of Your Stress","slug":"alignedu","podcastDescription":"A podcast designed to help inspire change in how you see, manage and use your stress. So you can be the Queen of your Stress not your Stress being the Queen over you.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15400910/BQS-iTunes-pic2.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15400910/BQS-iTunes-pic2_1200x628.jpg?s=c74e7ed73e4e4fa9e6509ca9b4700080&e=png","podcastUrl":"https://alignedu.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/alignedu/feed.xml","theme":"waves","podcastDeepLink":"https://www.podbean.com/pu/pbblog-xbm53-eaffce","removePodbeanBranding":"yes","brandingLogo":"http://imglogo.podbean.com/companyLogo/15242596/TWC_Vertical_Logo_white_font0c55b17f-9d3e-7ef1-ce45-bf3a9ed4a544_pe5zv.png","timeZone":{"timeZoneId":75,"gmtAdjustment":"GMT+10:00","useDaylightTime":1,"value":10,"text":"(GMT+10:00) Canberra, Melbourne, Sydney","daylightStartTime":"First Sunday of October +2 Hours","daylightEndTime":"First Sunday Of April +3 Hours/First Day Of Next Year","timezone":"Australia/Sydney"},"podcastDownloads":null,"totalEpisodes":193,"showComments":false,"iOSAppDownloadLink":null,"customizeCssUrl":"https://s3.amazonaws.com/user-css.podbean.com/15400910/waves/style.css","androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"The Wellness Couch","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-xbm53-eaffce-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Falignedu.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog15400910%26podcastIdTag%3Dxbm53&dfl=https%3A%2F%2Falignedu.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/1e2282cc-3321-4483-b162-7400e59b57aa","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://tunein.com/podcasts/Education-Podcasts/Aligned-U-p2174658/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/105195794","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3420853","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/aligned-u-dr-m-qCQfEyJvrO1/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/be-the-queen-of-your-stress-4988794","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/48141","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"Roboto"},{"id":"PlayerColor","val":"#3A61B9"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"BackgroundImage","val":"/assets/vanilla-banner.jpg"},{"id":"BackgroundImageForMobile","val":null}],"page-header":[{"id":"PageHeaderTextColor","val":"#000000"},{"id":"PageHeaderBackgroundColor","val":"#A9D2F3"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":12},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#fdfdfd"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/6jjGqdHzDun3","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-Lexnq3cJrcwN","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.generic","app_store_id":1484287462,"app_name":"Podbean Biz Podcast App","scheme":"enterprise-podbean-com"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":false,"organizationName":"The Wellness Couch","organizationPageLink":"https://www.podbean.com/podcast-network/anilcp2pfs2dk"},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://alignedu.podbean.com","apiCommonParams":{"t":"6768fbe1","clientSignature":"e595f78ea36ba39e80fe0e7d390645a3","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":null,"commentsTotalPage":null,"commentsPage":null,"commentEpisodeId":null,"episode":{"id":"pb19976477","idTag":"c9dwe","title":"BQS 125: This Chapter closes, its time to be Aligned U","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15400910/BQS-iTunes-pic2_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15400910/BQS-iTunes-pic2_1200x628.jpg?s=c74e7ed73e4e4fa9e6509ca9b4700080&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15400910/BQS-iTunes-pic2.png","previewContent":null,"content":"

In the final episode of BQS as we know it, Dr M shares her thank you’s and gratitude to the amazing guys from The Wellness Couch, the listeners and other key people that have been a crucial part of BQS and what is happening next and of course so much love and gratitude to you Listen In

The post BQS 125: This Chapter closes, its time to be Aligned U appeared first on The Wellness Couch.

","publishTimestamp":1582480800,"duration":915,"mediaUrl":"https://mcdn.podbean.com/mf/web/woyu71/pts_redirect_mp3_thewellnesscouch_com_wp-content_uploads_podcasts_bqs_bqs-125-this-chapter-closes-its-time-to-be-aligned-u.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-c9dwe-130d11d","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-c9dwe-130d11d","transcriptUrl":null,"permalink":"/e/bqs-125-this-chapter-closes-its-time-to-be-aligned-u/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB130D11DC9DWE","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":172,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-c9dwe-130d11d","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb19976477","idTag":"c9dwe","title":"BQS 125: This Chapter closes, its time to be Aligned U","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15400910/BQS-iTunes-pic2_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15400910/BQS-iTunes-pic2_1200x628.jpg?s=c74e7ed73e4e4fa9e6509ca9b4700080&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15400910/BQS-iTunes-pic2.png","previewContent":null,"content":"

The post BQS 125: This Chapter closes, its time to be Aligned U appeared first on The Wellness Couch.