Aligned U Eps 9 - Owning Your Unique Self

Do you own Your Unique Self. In today's episode Dr M follows on from  episode 5 Where are you connected…

Now that  restrictions are easing and we are starting the road to getting back to life… well in our new version of life.. its the perfect time to be making sure you are all set to be Your Unique Self.

Over this series Dr M focuses on the three key areas of connection and being aligned… Your body, head and heart…

This week Dr M dives into understanding more about how by the time we are 35 most of our reactions and habits are automated and how we can actually consciously change them to re-wire our nervous system.

To do the Stress Adaption Quiz or to see Dr M for Your Chiropractic Consultation go to www.alignedu.com.au or to join the Aligned U Collective on FB just request to join or follow us at Aligned U on FB or Insta